Order deadline is Friday at noon. Any orders placed after that time will be filled for the next menu. Menu date = delivery day.

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6.24.25 Menu

Turkey Stuffed Bell Peppers with Housemade Marinara

P: 38 F:10 C: 40 Cals: 402

Braised Ginger Beef Power Bowl with Stir-Fry Veg & Quinoa

P: 38 F:12 C:29 Cals: 352

Lemon Artichoke Chicken with Lemon Caper Sauce

P: 37 F:4 C: 7 Cals: 231

Pulled Turkey with Tangy Honey Mustard

P:20 F:3 C:14 Cals: 229

Wild Mushroom Rice Pilaf with Sweet Peas & Fresh Herbs

P: 5 F: 1 C: 25 Cals: 124

Garlic Roasted Zucchini with Caramelized Sweet Peppers

P: 2 F:2 C: 22 Cals: 113

Banana Walnut Muffins

P: 11 F: 3 C: 28 Cals:180

About our Meals

All items are gluten, dairy, soy, peanut and GMO free. We are happy to accommodate additional allergies, just send us a message!

SOULFULL ORDERS INCLUDE 8 SERVINGS OF ENTREES + 4 SNACK ITEMS. SWOLEFULL ORDERS INCLUDE 12 SERVINGS OF ENTREES + 6 SNACKS. ALL ITEMS ARE GLUTEN, DAIRY, SOY & GMO FREE.

Orders ready for Pick-up or Delivery Tuesdays or Wednesdays. Pick-up times dependent upon your SELECTED PICK-UP LOCATION. Learn more about our pick-up locations here.

PICK UP AND DELIVERY

PICK-UPS occur on Tuesdays and Wednesdays at the pick-up location you select at checkout. Pick-up times vary by location and are specified in the drop down list of pick-ups.

HOME DELIVERIES occur on Tuesdays between 12 and 6pm. We deliver up to 20 miles from our kitchen located at 333 N Laura Street.

place your order!