Order deadline is Friday at noon. Any orders placed after that time will be filled for the next menu. Menu date = delivery day.

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4.1.25 Menu

Blackened Shrimp "Alfredo" Broccoli Pasta with Tomatoes & Herbs

P: 26 F: 17 C: 27 Cals: 366

Roasted Chicken Salad with Curried Broccoli + Chickpeas with Citrus Vin

P: 37 F: 30 C: 16 Cals: 485

Jerk Pulled Chicken Breast with Tropical Fruit Relish

P: 26 F: 3 C: 15 Cals: 190

Mojo Braised Pulled Pork with Fresh Herbs

P: 26 F: 7 C: 7 Cals: 191

Roasted Brussel Sprouts with Vidalia Onion Jam

P: 1 F:4 C: 12 Cals: 87

Honey Glazed Carrots with Fresh Herbs

P: 1 F: 4 C: 12 Cals: 84

Pina Colada Muffins

P: 10 F: 3 C: 28 Cals: 176

About our Meals

All items are gluten, dairy, soy, peanut and GMO free. We are happy to accommodate additional allergies, just send us a message!

SOULFULL ORDERS INCLUDE 8 SERVINGS OF ENTREES + 4 SNACK ITEMS. SWOLEFULL ORDERS INCLUDE 12 SERVINGS OF ENTREES + 6 SNACKS. ALL ITEMS ARE GLUTEN, DAIRY, SOY & GMO FREE.

Orders ready for Pick-up or Delivery Tuesdays or Wednesdays. Pick-up times dependent upon your SELECTED PICK-UP LOCATION. Learn more about our pick-up locations here.

PICK UP AND DELIVERY

PICK-UPS occur on Tuesdays and Wednesdays at the pick-up location you select at checkout. Pick-up times vary by location and are specified in the drop down list of pick-ups.

HOME DELIVERIES occur on Tuesdays between 12 and 6pm. We deliver up to 20 miles from our kitchen located at 333 N Laura Street.

place your order!