Order deadline is Friday at noon. Any orders placed after that time will be filled for the next menu. Menu date = delivery day.

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9.8.26 Menu

Blackened Shrimp "Alfredo" Broccoli Pasta with Tomatoes & Herbs

P:26 F:17 C:27 CALS:366

Mandarin Orange Chicken Breast over Cranberry Wild Rice & Wilted Greens

P:32 F:9 C:31 CALS:492

Turkey Meatloaf with Sweet & Spicy Mustard Sauce and Scallions

P:21 F:10 C:7 CALS:206

Smokey Chipotle Rubbed Chicken Thighs with Pickled Veg

P:22 F:10 C:3 CALS:185

"Everything" Roasted Green Beans with Fresh Herbs

P:1 F:4 C:19 CALS:111

Sweet Potato Salad with Cranberries, Pecans & House-Made Dressing

P:4 F:17 C:31 CALS:298

Pina Colada Muffins

P:10 F:3 C:28 CALS:176

About our Meals

All items are gluten, dairy, soy, peanut and GMO free. We are happy to accommodate additional allergies, just send us a message!

SOULFULL ORDERS INCLUDE 8 SERVINGS OF ENTREES + 4 SNACK ITEMS. SWOLEFULL ORDERS INCLUDE 12 SERVINGS OF ENTREES + 6 SNACKS. ALL ITEMS ARE GLUTEN, DAIRY, SOY & GMO FREE.

Orders ready for Pick-up or Delivery Tuesdays or Wednesdays. Pick-up times dependent upon your SELECTED PICK-UP LOCATION. Learn more about our pick-up locations here.

PICK UP AND DELIVERY

PICK-UPS occur on Tuesdays and Wednesdays at the pick-up location you select at checkout. Pick-up times vary by location and are specified in the drop down list of pick-ups.

HOME DELIVERIES occur on Tuesdays between 12 and 6pm. We deliver up to 20 miles from our kitchen located at 333 N Laura Street.

place your order!