Order deadline is Friday at noon. Any orders placed after that time will be filled for the next menu. Menu date = delivery day.

about-image about-image about-image about-image about-image about-image about-image about-image

1.28.25 Menu

Thai Cashew Chicken Breast with Vegetable Fried Rice

P: 35 F: 9 C: 30 Cals: 334

Sweet Potato Shepherd's Pie with Lean Ground Beef & Mixed Veg

P: 32 F: 8C: 37 Cals: 348

Italian Turkey Meatloaf with House-Made BBQ Glaze

P: 24 F: 11 C: 6 Cals: 245

Stuffed Chicken Thighs with Wild Mushrooms & Wilted Greens

P: 26 F: 6 C: 7 Cals: 189

Pesto Potato Salad with Sweet Peas & Green Beans

P: 4 F: 7 C: 14 Cals: 135

Honey Glazed Carrots with Fresh Rosemary

P: 1 F: 4 C: 12 Cals: 84

Banana Walnut Muffins

P: 11 F: 3 C: 28 Cals: 180

About our Meals

All items are gluten, dairy, soy, peanut and GMO free. We are happy to accommodate additional allergies, just send us a message!

SOULFULL ORDERS INCLUDE 8 SERVINGS OF ENTREES + 4 SNACK ITEMS. SWOLEFULL ORDERS INCLUDE 12 SERVINGS OF ENTREES + 6 SNACKS. ALL ITEMS ARE GLUTEN, DAIRY, SOY & GMO FREE.

Orders ready for Pick-up or Delivery Tuesdays or Wednesdays. Pick-up times dependent upon your SELECTED PICK-UP LOCATION. Learn more about our pick-up locations here.

PICK UP AND DELIVERY

PICK-UPS occur on Tuesdays and Wednesdays at the pick-up location you select at checkout. Pick-up times vary by location and are specified in the drop down list of pick-ups.

HOME DELIVERIES occur on Tuesdays between 12 and 6pm. We deliver up to 20 miles from our kitchen located at 333 N Laura Street.

place your order!